One Minute Dance Party

I learn so many good things from TV. I was watching 30 Rock (NBC) when I first learned about the One Minute Dance Party and it just sounded like the most fabulous idea. Crank up your favourite tune, step away from your desk and just let loose for a minute. Just go for it, be as silly and nuts as you can be. After a minute is up go back to work and you’ll be surprised how productive you’ll be!

Liz Lemon dancing!

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